@import "https://fonts.googleapis.com/css2?family=Quicksand:wght@500;600;700&family=Nunito+Sans:opsz,wght@6..12,400;6..12,600;6..12,700;6..12,800&display=swap";:root{--bg:#fff8f1;--bg-soft:#ffefe0;--surface:#fff;--surface2:#fff6ec;--line:#f2e2ce;--coral:#ff7a59;--coral-dark:#f0623c;--coral-soft:#ffe4d9;--teal:#2fb6a3;--teal-dark:#1f8f80;--teal-soft:#dbf4ef;--sun:#ffc24b;--sun-soft:#ffefcb;--red:#e5584d;--text:#3a2e26;--muted:#8a7b6d;--faint:#bfaf9e;--shadow:0 8px 24px #9a693c1a;--shadow-sm:0 2px 8px #9a693c14}*{box-sizing:border-box}html,body,#root{height:100%}body{background:linear-gradient(180deg, var(--bg-soft) 0%, var(--bg) 320px);color:var(--text);-webkit-font-smoothing:antialiased;margin:0;font-family:Nunito Sans,sans-serif}.app{max-width:920px;margin:0 auto;padding:28px 20px 60px}.topbar{justify-content:space-between;align-items:center;margin-bottom:24px;display:flex}.eyebrow{letter-spacing:.08em;text-transform:uppercase;color:var(--teal-dark);margin:0 0 4px;font-family:Nunito Sans,sans-serif;font-size:12px;font-weight:700}h1{letter-spacing:0;color:var(--text);margin:0;font-family:Quicksand,sans-serif;font-size:30px;font-weight:700}h2{letter-spacing:.01em;color:var(--text);margin:0 0 14px;font-family:Quicksand,sans-serif;font-size:16px;font-weight:700}.signout{background:var(--surface);border:1px solid var(--line);color:var(--muted);cursor:pointer;box-shadow:var(--shadow-sm);border-radius:999px;padding:9px 16px;font-family:Nunito Sans,sans-serif;font-size:13px;font-weight:600}.signout:hover{border-color:var(--coral);color:var(--coral-dark)}.scoreboard{grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:24px;display:grid}@media (width<=680px){.scoreboard{grid-template-columns:repeat(2,1fr)}}.board-cell{background:var(--surface);text-align:center;box-shadow:var(--shadow-sm);border:1px solid var(--line);border-radius:16px;padding:18px 14px}.board-num{color:var(--coral-dark);font-variant-numeric:tabular-nums;font-family:Quicksand,sans-serif;font-size:28px;font-weight:700;line-height:1}.board-num.teal{color:var(--teal-dark)}.board-num.dim{color:var(--faint);font-size:20px}.board-label{letter-spacing:.06em;text-transform:uppercase;color:var(--muted);margin-top:8px;font-family:Nunito Sans,sans-serif;font-size:11px;font-weight:700}.board-sub{color:var(--faint);margin-top:2px;font-size:12px}.grid{grid-template-columns:1fr 1fr;gap:16px;margin-bottom:16px;display:grid}@media (width<=680px){.grid{grid-template-columns:1fr}}.panel{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:18px;padding:20px 20px 22px}.field{margin-bottom:14px}.field label{color:var(--muted);margin-bottom:6px;font-size:13px;font-weight:600;display:block}.row2{grid-template-columns:1fr 1fr;gap:10px;display:grid}input,select{background:var(--surface2);border:1.5px solid var(--line);width:100%;color:var(--text);border-radius:12px;outline:none;padding:11px 13px;font-family:Nunito Sans,sans-serif;font-size:15px;transition:border-color .15s}input:focus,select:focus{border-color:var(--coral)}input::placeholder{color:var(--faint)}button{cursor:pointer;border:1.5px solid var(--line);border-radius:999px;padding:12px 18px;font-family:Nunito Sans,sans-serif;font-size:14px;font-weight:700;transition:transform .1s,box-shadow .15s}.btn-primary{background:linear-gradient(135deg, var(--coral) 0%, var(--coral-dark) 100%);color:#fff;border:none;width:100%;margin-top:8px;box-shadow:0 6px 16px #f0623c47}.btn-primary:hover{transform:translateY(-1px);box-shadow:0 8px 20px #f0623c57}.btn-primary:disabled{background:var(--faint);box-shadow:none;cursor:default;transform:none}.btn-secondary{background:var(--teal-soft);color:var(--teal-dark);border:1.5px solid var(--teal-soft);width:100%;margin-top:8px}.btn-secondary:hover{border-color:var(--teal)}.btn-ghost{color:var(--muted);border-color:var(--line);background:0 0;width:100%;margin-top:8px}.btn-ghost:hover{border-color:var(--coral);color:var(--coral-dark)}.btn-ghost:disabled{opacity:.6;cursor:default}.btn-text{color:var(--teal-dark);background:0 0;border:none;padding:6px 2px;font-weight:700;text-decoration:underline}.log-row{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:9px 0;font-size:14px;display:flex}.log-row:last-child{border-bottom:none}.log-date{color:var(--muted);font-size:13px;font-weight:700}.log-vals{color:var(--text)}.empty{color:var(--faint);padding:8px 0;font-size:14px}.coach{border:1px solid var(--line);border-left:4px solid var(--teal);background:var(--surface);box-shadow:var(--shadow-sm);border-radius:18px;margin-top:16px;padding:22px 22px 20px}.coach-stamp{color:var(--teal-dark);letter-spacing:.04em;text-transform:uppercase;margin-bottom:12px;font-family:Nunito Sans,sans-serif;font-size:12px;font-weight:700}.coach-summary{color:var(--text);margin:0 0 14px;font-size:15px;line-height:1.6}.coach-item{color:var(--text);gap:10px;margin-bottom:10px;font-size:14px;line-height:1.55;display:flex}.coach-item .tag{color:var(--teal-dark);background:var(--teal-soft);text-transform:uppercase;letter-spacing:.04em;border-radius:999px;flex:none;height:fit-content;padding:3px 9px;font-family:Nunito Sans,sans-serif;font-size:10px;font-weight:700}.coach-placeholder{color:var(--faint);font-size:14px;line-height:1.6}.coach-disclaimer{color:var(--faint);margin:10px 0 0;font-size:11.5px;line-height:1.5}.status{color:var(--muted);margin-top:10px;font-size:13px}.status.error{color:var(--red)}.food-totals{color:var(--coral-dark);background:var(--coral-soft);border-radius:14px;justify-content:space-between;align-items:center;margin-bottom:16px;padding:12px 14px;font-size:14px;font-weight:700;display:flex}.food-totals .over{color:var(--red)}.food-totals .faint-hint{color:var(--muted);font-size:12px;font-weight:600}.faint-hint{color:var(--faint);font-size:12px}.search-status{color:var(--faint);margin-top:4px;font-size:12px}.search-results{z-index:5;background:var(--surface);border:1px solid var(--line);max-height:220px;box-shadow:var(--shadow);border-radius:12px;margin-top:4px;position:absolute;top:100%;left:0;right:0;overflow-y:auto}.search-result{text-align:left;border:none;border-bottom:1px solid var(--line);cursor:pointer;background:0 0;border-radius:0;flex-direction:column;align-items:flex-start;gap:2px;width:100%;padding:10px 12px;display:flex}.search-result:last-child{border-bottom:none}.search-result:hover{background:var(--surface2)}.sr-name{color:var(--text);font-size:13.5px;font-weight:600}.sr-brand{color:var(--faint);font-size:11px}.sr-cal{color:var(--teal-dark);font-size:11px;font-weight:700}.unit-toggle{gap:6px;margin-bottom:10px;display:flex}.unit-toggle button{background:var(--surface2);border:1.5px solid var(--line);color:var(--muted);border-radius:999px;flex:1;padding:7px 10px;font-size:12px}.unit-toggle button.active{background:var(--teal-soft);border-color:var(--teal);color:var(--teal-dark)}.food-picker{background:var(--surface2);border:1px solid var(--line);border-radius:14px;margin:4px 0 16px;padding:14px}.food-preview{color:var(--muted);margin-bottom:10px;font-size:12.5px;font-weight:600}.static-value{background:var(--surface2);border:1.5px solid var(--line);color:var(--text);border-radius:12px;padding:11px 13px;font-size:15px;font-weight:700}.saved-chips{flex-wrap:wrap;gap:8px;margin:2px 0 16px;display:flex}.saved-chip{background:var(--surface2);border:1px solid var(--line);color:var(--text);border-radius:999px;align-items:center;gap:2px;padding:6px 6px 6px 12px;font-size:12px;font-weight:600;display:inline-flex}.saved-chip .delete-btn{padding:0 6px;font-size:14px}.meal-groups{margin-top:6px}.meal-group{margin-bottom:12px}.meal-label{letter-spacing:.06em;text-transform:uppercase;color:var(--teal-dark);margin-bottom:2px;font-size:11px;font-weight:700}.delete-btn{color:var(--faint);cursor:pointer;background:0 0;border:none;border-radius:0;padding:0 0 0 10px;font-size:17px;line-height:1}.delete-btn:hover{color:var(--red)}.history-day{border-bottom:1px solid var(--line)}.history-day:last-child{border-bottom:none}.history-day-header{cursor:pointer;text-align:left;background:0 0;border:none;border-radius:0;justify-content:space-between;align-items:center;width:100%;padding:11px 0;display:flex}.history-day-header:hover .log-date{color:var(--coral-dark)}.history-day-items{border-left:3px solid var(--teal-soft);margin-left:2px;padding:0 0 8px 12px}.onboard-wrap{background:var(--surface);border:1px solid var(--line);max-width:460px;box-shadow:var(--shadow);border-radius:24px;margin:40px auto;padding:34px 30px 30px}.onboard-hero{text-align:center;margin-bottom:8px}.onboard-badge{background:linear-gradient(135deg, var(--coral) 0%, var(--sun) 100%);border-radius:50%;justify-content:center;align-items:center;width:56px;height:56px;margin-bottom:14px;font-size:26px;display:inline-flex}.onboard-title{color:var(--text);margin:0 0 8px;font-family:Quicksand,sans-serif;font-size:26px;font-weight:700}.onboard-subtitle{color:var(--muted);margin:0 0 22px;font-size:14.5px;line-height:1.5}.progress-dots{justify-content:center;gap:8px;margin-bottom:22px;display:flex}.progress-dots span{background:var(--line);border-radius:50%;width:8px;height:8px;transition:background .2s,transform .2s}.progress-dots span.active{background:var(--coral);transform:scale(1.25)}.progress-dots span.done{background:var(--teal)}.step-title{color:var(--text);margin:0 0 4px;font-family:Quicksand,sans-serif;font-size:19px;font-weight:700}.step-hint{color:var(--muted);margin:0 0 18px;font-size:13px;line-height:1.5}.step-nav{gap:10px;margin-top:4px;display:flex}.step-nav .btn-primary,.step-nav .btn-ghost{margin-top:0}.skip-link{text-align:center;color:var(--faint);cursor:pointer;background:0 0;border:none;margin-top:14px;font-size:12.5px;font-weight:600;text-decoration:underline;display:block}.skip-link:hover{color:var(--muted)}.onboard-switch{color:var(--muted);justify-content:center;gap:6px;margin-top:18px;font-size:13px;display:flex}.onboard-switch button{color:var(--coral-dark);cursor:pointer;background:0 0;border:none;padding:0;font-size:13px;font-weight:700;text-decoration:underline}.pill-select{flex-wrap:wrap;gap:8px;display:flex}.pill-select button{background:var(--surface2);border:1.5px solid var(--line);color:var(--muted);border-radius:999px;flex:auto;padding:9px 12px;font-size:13px}.pill-select button.active{background:var(--coral-soft);border-color:var(--coral);color:var(--coral-dark)}.agree-row{color:var(--muted);cursor:pointer;align-items:flex-start;gap:10px;margin:14px 0 4px;font-size:12.5px;line-height:1.5;display:flex}.agree-row input{width:16px;height:16px;accent-color:var(--coral);flex:none;margin-top:2px}.inline-link{color:var(--teal-dark);cursor:pointer;background:0 0;border:none;padding:0;font-size:12.5px;font-weight:700;text-decoration:underline}.modal-overlay{-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);z-index:50;background:#3a2e2673;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.modal-box{background:var(--surface);width:100%;max-width:560px;max-height:80vh;box-shadow:var(--shadow);border-radius:20px;flex-direction:column;padding:22px 24px 24px;display:flex}.modal-header{justify-content:space-between;align-items:center;margin-bottom:12px;display:flex}.modal-close{color:var(--faint);cursor:pointer;background:0 0;border:none;border-radius:0;padding:2px 6px;font-size:22px;line-height:1}.modal-close:hover{color:var(--coral-dark)}.modal-body{margin-bottom:16px;padding-right:4px;overflow-y:auto}.modal-section{margin-bottom:16px}.modal-section h3{color:var(--text);margin:0 0 6px;font-family:Quicksand,sans-serif;font-size:14.5px;font-weight:700}.modal-section p{color:var(--muted);margin:0 0 8px;font-size:13px;line-height:1.6}.modal-box .btn-primary{margin-top:0}